What peptides are
What exactly is a peptide?
A peptide is a short chain of amino acids, the same building blocks that make up protein. Your body makes thousands of them, and they act as chemical messengers that tell cells what to do: release a hormone, repair tissue, signal hunger or fullness, regulate inflammation.
- , Shorter than proteins, longer than single amino acids
- , Naturally produced throughout the body
- , Act on specific cellular receptors
- , Signaling declines with age, stress, and illness
- , Insulin is one of the best-known examples

