By Body Tonic Med Spa You eat clean, exercise regularly, and take your supplements—so why are you still tired, inflamed, bloated, or hormonally off-balance? The
This was an actual question one of my staff members sent me after the tragic July 4th floods. I was at a loss for words
You’ve been told they’re life-saving. That statins lower your cholesterol. That metformin helps prevent diabetes and even extends lifespan. But what if the very medications
IImagine a therapy that could help you burn fat, build muscle, heal faster, sleep deeper, sharpen your brain, balance your hormones, and even slow aging at the cellular
By Stacey Francois, Founder of Body Tonic Okay, I’m really putting myself out there with this one. Below are my actual test results from a
It might be one of the best-kept secrets in women’s health: vaginal estrogen—a tiny dose of hormone therapy that has a huge impact on quality of
Let’s face it—overfilled, over-frozen, and overdone is out.And thank goodness. I recently dissolved my entire face, including my lips and was so very happy I
Let’s set the record straight: testosterone isn’t just a “male” hormone. And low testosterone isn’t just about libido—it’s about your brain, your metabolism, your muscles,
You’ve seen every specialist. Your labs are “normal.” But you still feel awful. I know that story well—because I lived it. Despite running a wellness
If you feel like you’re dragging through the day, running on caffeine and sheer willpower, but somehow wide awake at 2 a.m. with a racing
If you’ve ever been told, “Your labs are normal,” yet you still feel exhausted, foggy, inflamed, or off in your body — you’re not imagining things. The
Unraveling the Mystery of Long-Term Symptoms & How Body Tonic Rx Can Help It’s been years since the world first shut down—but for many, life
Did you know that low thyroid levels don’t just affect your metabolism and weight — they can also rob you of your energy, clarity, and
Everyone wants soft, healthy, supple skin—especially as we age. In fact, Americans spend over $17 billion every year chasing that glow through skincare products. But here’s the
If you’re serious about optimizing your health, slowing aging, improving recovery, and performing at your best—this peptide stack may be the missing piece of your
Let’s talk about a supplement that’s making waves in the world of advanced skincare—not with fairy dust, but with science-backed, age-defying power: SkinBetter’s Bio-Rewind. Unlike typical
If you’re striving to live longer, look younger, and feel more in control of your health habits—especially around alcohol—Low Dose Naltrexone (LDN) might be one
We know toxins are harmful. That part is not up for debate. But what’s less talked about is just how deeply they impact our bodies—not
Metabolic disease and autoimmune disorders are on the rise, yet conventional medicine often treats symptoms rather than addressing the root cause. What if the key
Over 40% of adults struggle with anxiety, brain fog, hormone imbalances, or even sleep issues—yet no one can give you a clear answer why? It
At Body Tonic, we’ve seen some incredible transformations in our wellness and weight loss programs. One of the most common questions we get is: How do
In the age of wellness influencers and supplement stacks that promise to optimize every aspect of your health, it’s easy to fall into the trap
Since I was 19 years old, my cholesterol has been “high.” A lifelong athlete, I’ve always taken care of myself—prioritizing nutrition, movement, and overall wellness.
Let’s talk about something we’d all rather avoid—colorectal cancer (CRC). It’s one of the most common and deadliest cancers, and as I quickly approach my
If you’re flying blind when it comes to your health, you’re not alone. Most people don’t give a second thought to their blood biomarkers until
Aging isn’t just about the years passing by—it’s about what’s happening inside our bodies. For me, premature aging wasn’t just a cosmetic concern; it was
At Body Tonic, we prioritize checking and optimizing your vitamin D levels because this sunshine vitamin is more than just a nutrient—it’s essential for disease
Lately, I’ve found myself completely obsessed with tracking my glucose levels. I’ve been testing multiple times a day, observing how certain foods, sleep, stress, and
Ever wonder what happens in your brain while you sleep? Beyond rest, your brain engages in a nightly cleanup process during deep sleep (non-REM, or
“Change begins at the end of your comfort zone.” — Roy T. Bennett As we step into 2025, it’s the perfect time to reassess habits,
Let’s talk about metabolic syndrome, the health issue that’s quietly affecting almost 34% of Americans. Yes, over a third of the population is battling this
Hormones are the body’s control center, impacting energy, mood, metabolism, sleep, and even longevity. Yet, misinformation about hormone replacement therapy (HRT), particularly bioidentical hormone replacement
When it comes to reducing visceral fat—the stubborn, high-risk fat that wraps around your organs—traditional methods like diet and exercise often fall short. Enter tesamorelin, a
When it comes to relationships, physical attraction is just the spark; the real magic lies in how you feel about yourself. Confidence, energy, and a healthy
In a world where chronic diseases are skyrocketing, reclaiming control over your health isn’t just empowering—it’s essential. We have outlined 9 foundational pillars of health
Imagine waking up each morning to a fuller, healthier head of hair and finally seeing that thick, vibrant look you’ve been longing for. If you’re
Elevate Your Intimacy with Body Tonic RX Elite Men’s and Women’s Sexual Health Programs If you’re exploring ways to enhance your sexual health and find
Interpreting lab results through a functional medicine lens aims to optimize health, not just avoid disease. Traditional lab ranges often aim to identify severe abnormalities,
If you are interested in living longer, looking younger, and feeling better as you age, you need to read this. Every year, researchers uncover strategies
At Body Tonic RX, we are proud to offer a unique and comprehensive wellness program designed to address all aspects of your health and well-being.
Did you know that 70% of the standard American diet is made up of ultra-processed foods and fast food? Here in the United States, the
Autoimmune conditions are on the rise in the United States and abroad, impacting roughly 1 in 10 people. This alarming trend is even more pronounced
Were any of you geeking out with me and glued to your tv sets last Monday? It’s about freaking time we had a serious and
Prioritizing protein is essential for overall health, especially for those using medications like semaglutide or tirzepatide, which are commonly prescribed through Body Tonic RX for
In the quest for longevity, it’s easy to get overwhelmed by the barrage of advice. But let’s cut through the noise and get down to
Ah, skin—the body’s largest organ and the most visible sign of whether you’re aging like a fine wine or, let’s face it, more like milk.
Ahhh, the quest for higher testosterone, growth hormone, and IGF—the holy trinity of muscle building, fat loss, and general superhero status. If you’re getting regular
Let’s be real—who doesn’t want skin that’s soft, healthy, elastic, and firm? At Body Tonic RX, we’ve cracked the code with our specially formulated Nighttime
We are all familiar with the weight loss benefits of GLP-1 medications. But what is happening with inflammatory markers is mind-blowing. Emerging research indicates that
Exploring Better Alternatives When you come into Body Tonic RX for your Bioidentical Hormone Replacement Therapy, don’t plan on getting a testosterone pellet from us.
