
Drinking the Body Tonic Rx Kool-Aid
How I Got My Labs & Body Composition to Their Best Numbers at 50 This year, I checked off my final “physical” goal for 2025: get

How I Got My Labs & Body Composition to Their Best Numbers at 50 This year, I checked off my final “physical” goal for 2025: get

As more people seek lasting solutions for weight management and energy loss, two therapies are standing out for their powerful, science-backed results: Hormone Replacement Therapy

How to Keep Your Skin Youthful Without Going Under the Knife How to Keep Your Skin Youthful Without Going Under the Knife If you’ve ever

We ignore whispers until they turn into screams. Most people wait until something feels really wrong before taking action, the lab results, the exhaustion, the skin changes

The rise of GLP-1 medications like Semaglutide and Tirzepatide has been a game changer for weight loss — but it’s also created a new aesthetic

Menopause isn’t just about hot flashes and changing hormones. It’s also a biological turning point when your body becomes more vulnerable to the silent toxins we all

Why Big Pharma and Big Food Are Fighting Your Health Revolution We are in the middle of a healthcare revolution—and Big Pharma is pissed. For

Right now, I’m on my 30-day hiatus from peptides—and let me tell you, the struggle is real. For those of us who rely on peptides