When Picture Perfect Health Takes a Detour
December 20, 2023
In early 2017, Bob Harper, a trainer for the hit show The Biggest Loser, had a heart attack at the gym in the middle of
New location opening soon in Bee Caves!
New location opening soon in Bee Caves!
In early 2017, Bob Harper, a trainer for the hit show The Biggest Loser, had a heart attack at the gym in the middle of
Homocysteine, an essential molecule crucial for various cellular processes promoting good health, can become problematic when its levels exceed optimal thresholds. According to Boston Heart
If you come to Body Tonic for any weight loss or wellness program, we have most likely discussed with you the importance of taking 3
The law of attraction is a philosophy suggesting that positive thoughts bring positive results into a person’s life, while negative thoughts bring negative outcomes. It
Hormones play an essential role in our body as chemical messengers, affecting many different processes. An imbalance of your hormones might cause weight gain or
With Thanksgiving Day just days away, our thoughts turn to things to be thankful for. It has occurred to me throughout this past year that
Muscle mass has been recognized as a predictor of all-cause mortality. Numerous studies have consistently demonstrated a significant association between lower muscle mass and increased
Hormonal balance plays a pivotal role in the pursuit of anti-aging, longevity, and skin health, especially after the age of 40. This critical factor is
In the realm of medical innovation, the development of novel drugs often holds the promise of addressing unmet healthcare needs and significantly improving patients’ quality
Glutathione, often hailed as the body’s “master antioxidant,” is a fundamental molecule for those seeking an enhanced quality of life through daily supplementation. This critical
In the realm of modern medicine, the significance of peptides and GLP-1 receptor agonists, like Semaglutide and Tirzepatide, have become integral therapies in reducing systemic
SkinVive is FINALLY here! Are you ready for glass skin for 6-9 months? I must say, the results are truly astonishing. Every member of the
Discover a transformative path to a healthier, happier you at our groundbreaking wellness and weight loss event. Join us for a journey into the future
Join us for a Medical Weight Loss and Wellness Event on October 26th from 6-8pm at Body Tonic Med Spa, 300 Beardsley Lane, D-102 Westlake
What is your ALMI? Step into the realm of longevity and muscle health with the Appendicular Lean Mass Index (ALMI) and the precision of DEXA
In the ageless pursuit of beauty and vitality, the horizon of anti-aging has never looked more promising. At Body Tonic Medical Spa, we’re proud to
Too Much Summer Fun: How to Reverse the Effects of Sun Damage As summer bids farewell, it’s time to evaluate the aftermath. While enjoying moments
Our Dexa Scan arrived YESTERDAY!!! We are excited to announce the addition and implementation of this critical measure of wellness and weight loss. We’ve been
Stop pain, negative thoughts, addictive behavior, and weight gain. So many of us struggle with something. Whether going through a recent break-up, navigating the death
Achieving and Maintaining a Healthy BMI Meet Danielle, our brilliant, beautiful and talented Nurse Practitioner. Danielle was a fitness competitor and nutritional expert in nursing
In the quest for effective weight management and fat loss, Body Tonic is constantly seeking innovative strategies that can deliver tangible results. A growing body
A CLOSER LOOK AT THE BENEFITS OF PEPTIDE THERAPY AND THE “WOLVERINE” COMBO In the realm of performance enhancement and recovery, scientific advancements have paved
The saying “if one is good, then two must be better” holds true for many aspects of life, including the wellness wonders known as peptides.
Every Wednesday you will find the entire Body Tonic staff huddled in the nurses station before clients arrive. Medical Assistants are prepping product, restocking, and
Have you met Dr. Rockwood? Dr. Sheldon Rockwood is an emergency board-certified physician. She practices emergency medicine at the Dell Seton Emergency Room and also
WHAT SETS US APART • PART 1 There are countless Med Spas you can choose to take your business to. Why choose Body Tonic? Thirteen
Why you need more chocolate in your life! One of the most favorite parts of my day is our lunch break. The entire staff piles
Maintaining healthy, youthful-looking skin requires adopting a set of beneficial habits. The skin is a living organ that reflects your lifestyle and general health, so
My husband turned 56 this month. I look at him sometimes and wonder how he has aged so well. As a life-long athlete, he has
Want to live longer and healthier? Do this ONE thing. In today’s world, we possess a wealth of medical knowledge and have made significant advancements
I had the rare opportunity this past weekend to watch a Pro-Fitness competition that was held here in Austin. The IFBB & PRO Adela Garcia
Looking for a cellulite treatment that doesn’t involve surgery or invasive procedures? Look no further! If you’ve exhausted natural remedies such as diet, exercise, and
Sweating is a normal part of human life. We sweat when we exercise, when we’re nervous, or when it’s just freakin’ hot outside… but when
My recent bloodwork revealed my biological age… I definitely feel younger than my chronological age, but I wasn’t sure if my head was on the
I recently had my bloodwork done, as I routinely do, and noticed that certain levels were off this time. Nothing alarming, but I do need
Bruises happen. But, how can you prevent and/or minimize injection bruises prior to your visit with us? As most of you know, we are taking
If you have been taking semaglutide for weight loss and have reached a plateau, here are some tips that might help: 1. Evaluate your diet:
WE’VE MOVED!!! As several of you know by now, we are settling in to our new home over here in the heart of Westlake. Change
MOST EFFECTIVE ANTI-AGING SKINCARE TREATMENTS TO START NOW As the human body ages, collagen production and elastin begin to decline. This results in fine lines,
Summer is creeping up on us and as we plan for those hot weather get-a-ways and break out of our winter cocoons, we begin to
Want to be in the top 1%? FACT: One person that’s reading this can actually integrate each of these habits into their lifestyle. Let us
Lose weight and improve your blood sugar with our Tirzepatide Weight Loss Program. Tirzepatide is a dual glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1)
recently read an article on how to look 10 years younger and #4 on the list was wear a ponytail! Ha! I love this. Along
Research continues to show the effectiveness of semaglutide injections for weight loss. It also highlights the value of treating obesity as a chronic metabolic disease
It’s Valentine’s Day!!!! Let’s talk lovin’, baby!! Having a balance in all aspects of life is ideal for aging well. Love and sex are big
What is NAD+? Nicotinamide adenine dinucleotide (NAD) IV therapy is a type of intravenous treatment that can stimulate cell regeneration in your body. NAD is
As a certified Health Coach, I follow a lot of Functional Medicine doctors and Nutritional Experts. I recently discovered Dr. James DiNicolantonio and wanted to
I LOVE me a good charcuterie board. Our family gatherings always start with a big board filled with mixed cured meats, aged cheese assortments, olives,
How is your Dry January going so far? This is an annual reset that I love to start the year off with (or suffer through).
New Year’s resolutions are filled with promises of self-care, gym memberships, less toxins, better nutrition, good sleep, and meditation. But what exactly can we incorporate
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